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Tiger's Eye Wrist Mala
Tiger's Eye Wrist Mala
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Leaving Utopia—Dharma Discourse mp3
Leaving Utopia—Dharma Discourse mp3 ~ audio
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Mindfulness for Beginners: Reclaiming the Present Moment—And Your Life

Mindfulness for Beginners: Reclaiming the Present Moment—And Your Life

by Jon Kabat-Zinn
Mindfulness seems so simple: just keep returning your awareness to whatever is going on in the present moment. But most of us quickly realize how challenging this can be and how many questions it can raise. Jon Kabat-Zinn provides answers, insights, and instruction to help all practitioners experience the true awakening that can result from the practice of mindfulness. Hardcover, 120 pages.

Price: $21.95

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