This best-selling video features instructions for
sitting postures, as well as beginning mind-breath
exercises. John Daido Loori Roshi (1931-2009),
founder of the Mountains and Rivers Order, takes
the meditator on a guided exploration of zazen.
A Dharma Communications video production. DVD, 53 minutes.
There are currently no reviews on this product. Please write a review for the benefit of other customers.
Meditation Cushions
DVDs
Dharma Discourses
