with Geoffrey Shugen Arnold, Sensei
Buddhism teaches that anger is one of the three primary sources of human suffering and that it leads to some of our most long-lasting and painful karma. In this powerful retreat, Shugen Sensei looks closely at the mind of fear and anger through the Buddhist teachings, showing us how Zen practice can expose the falseness behind anger. When we see through this feeling clearly, we can gain the courage to face our own and others' anger with compassion and earthy intelligence.
Available on MP3 or CD, with over 3 hours of audio.