20TH ANNIVERSARY EDITION

By Bhante Henepola Gunaratana. One of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that practitioners read, love, and give to everyone they know—a book they talk about, write about, reflect on, and return to over and over again. 292pp., pb.

Click here for a special offer on this and The Four Foundations of Mindfulness, also by Bhante Gunaratana.