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Complete Health—Dharma Discourse (mp3)
Complete Health—Dharma Discourse (mp3) ~ audio
was $5.00
Special Offer $2.00
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The Sacred Art of Bowing: Preparing to Practice
The Sacred Art of Bowing: Preparing to Practice ~ book
$14.95
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Mindfulness for Beginners: Reclaiming the Present Moment—And Your Life

$21.95
Mindfulness for Beginners: Reclaiming the Present Moment—And Your Life

by Jon Kabat-Zinn
Mindfulness seems so simple: just keep returning your awareness to whatever is going on in the present moment. But most of us quickly realize how challenging this can be and how many questions it can raise. Jon Kabat-Zinn provides answers, insights, and instruction to help all practitioners experience the true awakening that can result from the practice of mindfulness. Hardcover, 120 pages.

Price: $21.95
Product Code: B-MINDFULNESS

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