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The Cloud Zabuton
The Cloud Zabuton
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Forest Moss Tea Cup
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Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

$15.99
Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

by Danny Dreyer
Running is a fantastic opportunity for practicing mindfulness—but as most runners know, with frequent practice sometimes comes pain. This groundbreaking program teaches how to run faster and farther without injury by engaging the deep power reserves in our core—showing that the slogan “no pain, no gain” is a myth that we can do without. Paperback, 320 pages.

Book also available with the Chi Running CD Audiobook.

Price: $15.99
Product Code: B-CHI

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