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Zen Mountain Monastery 20th Anniversary DVD
Zen Mountain Monastery 20th Anniversary DVD
was $15.00
Special Offer $5.00
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The Sacred Art of Bowing: Preparing to Practice
The Sacred Art of Bowing: Preparing to Practice ~ book
$14.95
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How to Train a Wild Elephant

$14.00
How to Train a Wild Elephant

By Jan Chozen Bays. A growing body of research is showing that mindfulness can reduce stress and improve physical health and the overall quality of life. Jan Chozen Bays offers a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. 224pp., pb.

Click here for a special offer on this and Mindful Eating, also by Jan Chozen Bays.

Price: $14.00
Product Code: B-TRAIN

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