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Standard Mountain Seat Zafu
Standard Mountain Seat Zafu
was $85.00
Special Offer $68.00
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Fu-In Kyara Incense
Fu-In Kyara Incense ~ incense
$52.00
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Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else

$19.95
Sit With Less Pain: Gentle Yoga for Meditators <i>and Everyone Else</i>

NEW!
By Jean Erlbaum
The title says it all! Who among us has not experienced the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion? This clear, beautifully illustrated guide includes easy-to-follow exercises as well as instructions for individual stretches. Organized anatomically, Erlbaum offers variations on poses for those seated in a chair or who are wheelchair-bound. Hardcover, 200 pages.

Price: $19.95
Product Code: B-LESS

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