We doubt that you will find another meditation mat as thick and comfortable as our classic Bodhi Seat Zabuton, which was especially designed for long hours of meditation. Pair it with your favorite zafu, Mountain Seat cushion or sitting bench and let your body relax into the posture that Zen Master Dogen called "the gate of ease and joy." Stuffed with recycled cotton batting and a removable cover for easy washing. 31”L x 29”W with an approximate 3” loft. Black.