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Read more about Geoffrey Shugen Arnold, Sensei
Missing Ourselves—Dharma Discourse (Audio)
As students we are always revealed by our questions, both what we ask and what we don't ask. This act of revelation is critical for our pra ...
Neither Male Nor Female—Dharma Discourse (Audio)
Women have faced oppression and discrimination throughout history—even Buddhist history, beginning with the Buddha himself. In this talk, S ...
Never Be Separate—Dharma Discourse (Audio)
Shugen Sensei takes up a well-known Chinese folk tale to ask the questions: why do we create so much separation and then try to reconcile w ...
No More Isolation—Dharma Discourse (Audio)
Why are we constantly drawn to distraction when we yearn for wholeheartedness? Why do we continue to look for things outside of ourselves ...
Not Afraid to Awaken—Dharma Discourse (Audio)
Tibetan teacher Chogyam Trungpa Rinpoche once said, “The Bodhisattva is not afraid to awaken.” The Heart Sutra says that when we have no hi ...
Obstacles Are The Path—Dharma Discourse (Audio)
What does it mean to forget the self? Who are you when you take away the 10,000 parts into which you have divided your life, the 10,000 se ...
On Love—Dharma Discourse (Audio)
For most of us, love is accompanied by fear. When we realize we love someone-our partner, our child, a close friend-we immediately become s ...
On the Ground—Dharma Discourse (Audio)
It is not enough to have insight; we must be able to put it into action in every area of our lives. That’s why it is said that wisdom witho ...
Peace of Mind—Dharma Discourse (Audio)
Our hunger to seek the truth needs to be compounded by our perseverance. We need to have faith that our minds can be at peace, and that the ...
Practice Is Not What You Think—Dharma Discourse (Audio)
Whether we acknowledge it or not, understand it or not, we are always practicing. Practice is nothing other than our entire lives. It is wh ...
Practicing off the Cushion—Dharma Discourse (Audio)
The test of our spiritual practice is how it functions off the cushion. Are we stuck in our ideas about practice? Do we use it as an escape ...
Realizing Intimate Relationships—Dharma Discourse (Audio)
Relationships are incredible mirrors. Within them we can create both joyful nourishment and unnecessary suffering. We can use relationships ...
Release Your Baggage—Dharma Discourse (Audio)
Each of us enters practice with a sense that there is something beyond our judging, discursive mind. This is the “diamond eye” that each of ...
Saving All Beings—Dharma Discourse (Audio)
Sentient beings are numberless, how can we possibly save them all? One by one. When we approach the problem linearly, the consequences of o ...
Split in Two—Dharma Discourse (Audio)
In a popular tale from Chinese folklore, Qian must make a heartbreaking choice between her parents' wishes and her desire to marry her true ...
Stop Comparing—Dharma Discourse (Audio)
Practice requires and cultivates a profound trust in our selves. Delusion lies in a sense of separation, a sense that something is hidden f ...
Stop Starving Yourself—Dharma Discourse (Audio)
Life is constantly providing us with a rich bounty of teachings. Sometimes they come in the form of spiritual books or talks, but they are ...
Stop Struggling—Dharma Discourse (Audio)
Each of us comes to practice with our unique karma. Until we see, accept and take responsibility for it, we keep falling into the same trap ...
Strangers in a Strange Land—Dharma Discourse (Audio)
Often we live with the sense that we are strangers in a strange land. We feel isolated from others, unsure how to fit in with the people an ...
Tell Me I'm Right—Dharma Discourse (Audio)
Every day people die over political, economic, and religious views. Likewise, our attachments to our own beliefs and opinions cause sufferi ...